Coloring Away Your Stress and Anxiety:Rather than a fad, the surge in interest for adult coloring is more like a realization of how beneficial and enjoyable this hobby can be for adults across the board. For years, researchers have uncovered the benefits of art related enterprises as they relate to therapy for distressed and anxious individuals. Similarly, and more related to the stressed and overworked individual today, coloring an intricate design or an inspirational message can act as a soothing and therapeutic release for the individual partaking in the activity. Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions. That said make sure that the kid prints those coloring pages on a used sheet of paper and tell the kid not to waste paper. That way you will also make sure that he grows onto to become and environmentally conscious individual. Coloring pages are also a fantastic way to engage the busy hands and minds of your fidgety kids on vacation trips in the car or by plane. You don't need to scratch your head over the children's entertainment during the rainy days or how to distract them at the doctor's waiting rooms.
According to Wikipedia: A coloring book (or colouring book) is a type of book containing line art for a reader to add color using crayons, colored pencils, marker pens, paint or other artistic media. Coloring books are generally used by children, though coloring books for adults are also available. They cover a wide range of subjects, from simple stories for children to intricate or abstract designs for adults. The golden age of coloring books is considered to be the 1960s. Learning the color of a chair, or an elephant, of flowers, sun, zebra, parrot etc, will not need mugging up, but mere practical activity that will leave an everlasting impression on these little developing minds. You can also engage them in activities like creating new colors by mixing 2 or 3 colors. This will make them understand the evolution of different colors, which is fun too.. Adult coloring books are all the buzz of late. It is clear that it revolves around colored pencils or crayons and coloring pages. But, it is just coloring, right? How can something like staying within the lines be a benefit to me?